Savvy Segments
Hosted by Tracey Graham
About
In every girl, there is a woman waiting to evolve. SHE IS ME & I AM HER reflects the mirror image of a girl’s journey in becoming a woman.
Join us as Tracey Graham hosts a series of candid conversations with girls of today to help them overcome the same challenges experienced by girls of yesterday.
If you want to become a healthy and resilient woman you won’t want to miss an episode.
Podcast Episodes
Episode 1 -THE SEE-SAW OF BALANCE
Welcome to the Savvy Segments: She Is Me & I Am Her podcast. In this episode, we are joined by three exemplary high school students Cerenity, Natalia, and Sophia. Each shared challenges that they have balancing home, school activities, and social lives. We also discussed their methods of coping with stress, depression, anxiety, or low self- esteem.